Відео

Como lo puedo encontrar el video de ajercisio de illit??? :0

Que beneficios trae? :>

Please, can anyone tell the name of songs of this video

I’ve been doing this for a while and I use just help to keep my body in shape along with eating good , I wouldn’t expect to get wonys body out of this though you guys 😅

Girl doesnt have any abs at all.still as gym instructor i approve this steps. But you need to workout more than this for abs

Hola llevo como cuatro días y ya noté cambios súper wow solo que si quieren resultados más rápidos no coman mucha chatarra ya que si comen no les dará cambios tan rápidos solo coman como dos veces ala semana nunca diario 😋😋

IS IT REALLY WORKS?

15/05/2024 Weight : 57kg Goal : 54kg Day 1 : ✅ Day 2 : ✅

Love From Bangladesh 🇧🇩🇧🇩

Age - 15 years Height - 147 cm I had started it yesterday and will try to update everyday! Day 1 - Done☑️ Day 2 - Done☑️

Hey bomfit love and support for by your fan hishi plz reply one of your biggest fan❤

This is my 2nd day doing this today i do this 1x everyday for 21 days Day 1 ✅ 14 may Day 2 ✅ Day 3 Day 4 Day 5 Day 6 Day 7

Thank you Unnie✨❤❤🥰 Please make SHEESH diet dance🙏🏻 Pls pls pls 🙏🙏 I'm ur big fan✨💖

Cuteeee

Today is 15-05-24 I am 28 years old I'll start today, and see how tall I get every week, and after three weeks see if I'm 2 inches taller, after 25 the chances of getting taller are slim, but I'll try, because I'm 4ft 9 inches tall. Everyone pray for me

I am 156 right now but i want to be at least 160! So i'll try this workout since it worked for many people in the comment section! Let's see if it's gonna work for me or not :) First week: Day 1: ✔️ Day 2: ✔️(my legs hurts T-T) Day 3: ✔️(no results yet, ofcourse)

Following ❤❤

Age 16 Height 4.8 My goal 5.5 Merko 1 week ho gaya hai fir bhi height increase nhi ho rhi hai m 1 day in a 2 times karti hun fir height increase nhi hue plzz bta do merko height chahiye plzz plzz

These are Indian poses 😄

How many times we have to do it

You are so beautiful 😍❤️ What raeson? Bomfit

Lo hare por una semanita (+50 sentadillas, +1min de plancha, +5 flexiones +estiramiento, +4min de trote en el mismo lugar)💗 Dia 1; lo hice dos veces, acabe cansada 😿 Día 2; lo hice 3 veces, la 3ra me costó mucho al inicio Día 3: no puede hacerlo por que no me dio tiempo 😿 Dia 4: lo hice dos veces en el dia 💗

Thank you sis 💖. It's only way to me to do workout 🤣

my high is 159 and i want my high 169 my age is 17

are you sure about this my age is 17

Any SKZ STAYS here??

day 1 : ✅ Day 2 : ✅

Really I'm enjoying your video amazing 💕 doing every day this workout one by one ❤

I can't wait to be like wonyoung. And by the way you can also be a kpop idol or a singer unnie. I am sure you have the spirit and talent for that. It is ok if you don't want to. 😊❤❤❤❤I love you so m7ch unnie.

LOVE IT!, THANK YOU IM SO GLAD I FOUND YOUR CHANNEL!

i love it very much thank you 💓

Bomfit your video is really works, can you do pilates le sserafim or pilates one member from le sserafim, please🙏❤

Week - one - day one ( let's see whether the 18 years old indian kid grown or not )

I have all splits from doing it for 2 days although I was already close

THANK UUUUUU❤U❤UU❤

Thank you so much for this video, girl!! ❤ I was looking for wonyoung inspired streches ! I've only one question: Is this gonna help me to grow taller ? Anyway love from France !🥰

I will be starting this workout from tomorrow for 3 week btw I'm writing this at 1 a.m Day 1 : Day 2 : Day 3 : Day 4 : Day 5 : Day 6 : Day 7 : Day 8 : Day 9 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 : Day 15 : Day 16 : Day 17 : Day 18 : Day 19 : Day 20 : Day 21 : Please remind me so I don't forget. And about eating I eat whatever my mom cooks bcs I can't even if I tell😅 So for your case you should just keep a healthy balanced diet😊...

I'm 18 years girl can i do this exercise I'm only 152 cm please tell me

Thank you for the video ❤

can u do Jake, Sunghoon and Asa 🙏🏼

thank u for the video❤

I'm doing this and it's a little difficult but it's fun!

Starting from today 153 cm Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : ✅

Starting from today 153 cm Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : ✅

I do it from 30 days but I don't get taller😢

Doing this workout for 2 or 3 weeks Starting weight: 46kg Goal: get a slimmer waist and lose fat Please like to remind me!💓 [First week] • Day 1: ✅ (x1) it was a little hard but did it • Day 2 : ✅ (x1) felt a little sore but still did it! • Day 3 :✅ (x1) my body still hurts a little but the exercise became more easier to do! • Day 4 : • Day 5 : • Day 6 : • Day 7 :

Thank you unnie❤ Lots of love from india❤

i am bangladeshi❤

❤❤

thank you for the video